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United Natural — DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT

Popcorn, Peanuts, Seeds & Related Snacks United Natural Foods, Inc. Branded
571 Calories
10.7g Protein
42.9g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 7.1mg 40%
Potassium 650mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 42.9g 46%
Fat 39.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 650 MG 14%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle — MILK CHOCOLATE PRETZELS 531 6.3g 62.5g 28.1g Giant Eagle — TROPICAL TRAIL MIX 500 7.5g 55g 30g Giant Eagle — CLASSIC PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS TRAIL MIX, CLASSIC PEANUT, RAISINS, M&M'S MILK CHOCOLATE CANDIES, CASHEWS & ALMONDS 486 14.3g 45.7g 31.4g Giant Eagle — ROASTED & SALTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g Giant Eagle — ORGANIC PEPITAS 600 30g 13.3g 46.7g Giant Eagle — SPANISH PEANUTS WITH SEA SALT 571 28.6g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT

DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CHIA SEEDS, SEA SALT.

Dietary Information

DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT gets 8% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural — DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT

See how United Natural — DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS, DARK CHOCOLATE COCONUT compares to other foods in terms of nutrition:

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