DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS vs CLASSIC PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS: 5
vs
CLASSIC PEANUTS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 486 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 42.9 g | 45.7 g | |
| Fat | 39.3 g | 31.4 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE COCONUT ORGANIC CLUSTERS WITH PUMPKIN SEEDS + SUNFLOWER SEEDS + CHIA SEEDS | CLASSIC PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 86 MG | |
| Iron, Fe | 7.1 MG | 2.3 MG | |
| Potassium, K | 650 MG | 600 MG | |
| Sodium, Na | 232 MG | 229 MG |