Wegmans Food — DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW
Wegmans Dark Chocolate Cherry Cashew Wholesum Bar contains almonds, cashews, peanuts, dried cherries, raisins, dried cranberries, brown rice crisps, and chicory root fiber (inulin) in a dark chocolate-flavored coating, with vitamins A, C, and E added. A 40g bar delivers 475 calories, 7.5g protein, 57.5g carbs, 25g fat, and 7.5g fiber. The inulin and high fiber content make it a more filling bar than many nut-and-chocolate options.
Ingredients
DARK CHOCOLATE FLAVORED COATING (ORGANIC SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA POWDER [ALKALIZED], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVOR), ALMONDS, CASHEWS, PEANUTS, DRIED CHERRIES, RAISINS, GLUCOSE SYRUP SOLIDS, HONEY, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR), WHOLE GRAIN BROWN RICE CRISPS (BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A ACETATE, NATURAL FLAVORS, SOY LECITHIN.
Dietary Information
DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW include Vitamin C, total ascorbic acid (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR, DARK CHOCOLATE CHERRY CASHEW
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