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Tru Fru — DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Tru Fru Branded
500 Calories
3.3g Protein
56.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 6.7mg 37%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 56.7g 59%
Fat 36.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 363 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Waymouth Farms — SUNFLOWER NUTS, SWEET THAI CHILI 600 16.7g 30g 46.7g FOOD LION, PRETZEL PIECES, HONEY MUSTARD & ONION, HONEY MUSTARD & ONION 500 7.1g 60.7g 21.4g FOOD LION, TRAIL MIX, CRANBERRY, CRANBERRY 400 6.7g 60g 20g Hormel — SKIPPY, P.B. BITES PRETZEL 533 16.7g 43.3g 33.3g GIANT Snacks — SUNFLOWER SEEDS 633 30g 20g 46.7g GIANT Snacks — KETTLE ROAST SUNFLOWER SEEDS, FRESH CRACKED PEPPER, FRESH CRACKED PEPPER 633 26.7g 23.3g 46.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

Tru Fru Dark Chocolate Bananas are hyper-dried banana pieces enrobed in 54% cacao dark chocolate made with cane sugar, chocolate liquor, cocoa butter, and milk fat. A 30g serving provides 500 calories, 3.33g protein, 56.67g carbs, 36.67g fat, and 6.7g fiber. The hyper-drying process removes moisture from the banana while preserving its shape and concentrating the flavor.

Ingredients

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), BANANAS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE gets 3% of its calories from protein, 45% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tru Fru — DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE

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