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Wal-Mart, DAILY CHEF, SMALL CURD COTTAGE CHEESE

Cheese Wal-Mart Stores, Inc. Branded
80 Calories
11.5g Protein
4.4g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 363mg 16%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 63%
Carbs 4.4g 24%
Fat 2.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 150 MG 3%
Sodium, Na 363 MG 16%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (2.2g per 100g).

About DAILY CHEF, SMALL CURD COTTAGE CHEESE

Daily Chef Small Curd Cottage Cheese is a refrigerated dairy product from the Daily Chef brand, a Sam's Club private label under Wal-Mart Stores, Inc. Ingredients include cultured pasteurized grade A skim milk, milk, nonfat milk, cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono- and diglycerides, locust bean gum, natural and artificial flavors, vitamin A palmitate, and potassium sorbate and carbon dioxide for freshness preservation, plus enzyme. Per 100 grams, the product delivers 80 calories, 11.5 grams of protein, 4.42 grams of carbohydrates, and 2.21 grams of fat.

Small curd cottage cheese is a fresh acid-set cheese made by coagulating skim milk proteins, resulting in small curds typically less than half an inch in diameter. This formulation uses multiple stabilizers (guar gum, carrageenan, locust bean gum, mono- and diglycerides) to maintain texture consistency in bulk production. Maltodextrin contributes to body. Carbon dioxide is used as a modified atmosphere packaging agent to extend refrigerated shelf life. Vitamin A palmitate is added as a fortification ingredient. This product contains dairy (multiple components) and is not suitable for dairy-allergic consumers. No other major allergens are present. Cottage cheese is used in high-protein diets, as a topping, in baking, and as a component of parfaits and dips.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, NONFAT MILK, LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM, SALT, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, POTASSIUM SORBATE AND CARBON DIOXIDE ADDED TO PROTECT FRESHNESS, ENZYME.

Dietary Information

DAILY CHEF, SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, DAILY CHEF, SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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