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PORT SALUT, SEMI SOFT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About PORT SALUT, SEMI SOFT CHEESE
Produced by Port Salut, this Semi-Soft Cheese is a washed-rind French-style cheese made from pasteurized milk, salt, bacterial culture, enzymes, and annatto for its characteristic orange rind coloring. Per 100 g it provides 357 calories, 21.4 g protein, 3.6 g carbohydrates, and 28.6 g fat. Port Salut has a smooth, supple interior with a mild, buttery flavor and a slightly pungent aroma characteristic of washed-rind varieties. Despite the aromatic rind, the paste is accessible and mild, making it one of the more approachable semi-soft cheeses. It is well suited to cheese boards, melting applications, and pairing with fruit and light wines. Contains dairy; not suitable for those with milk allergies. It is naturally low in carbohydrates and fits most low-carbohydrate dietary patterns.
Ingredients
PASTEURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES, ANNATTO (COLOR).
Dietary Information
PORT SALUT, SEMI SOFT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORT SALUT, SEMI SOFT CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PORT SALUT, SEMI SOFT CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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