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HARRIS TEETER, CUT GREEN BEANS

Canned Vegetables HARRIS TEETER Branded
11 Calories
0.4g Protein
2.2g Carbs
0.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 11
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 15%
Carbs 2.2g 77%
Fat 0.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 242 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Seneca, SLICED CARROTS 25 0.8g 5g 0g Iberia, SLICED BEETS 33 0.8g 6.7g 0g McCall Farms, WHOLE KERNEL CORN 72 2.4g 14.4g 0.8g Supervalu, CUT SPEARS ASPARAGUS 17 1.7g 2.5g 0g Supervalu, CUTS SPEARS ASPARAGUS 17 1.7g 3.3g 0g Supervalu, WHOLE SPEARS ASPARAGUS 17 1.7g 3.5g 0g

Nutrition Highlights

  • Very low in calories (11 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About CUT GREEN BEANS

Harris Teeter Cut Green Beans are canned green beans packed in water and lightly salted. Per 100 g they provide only 11 calories, 0.4 g protein, 2.2 g carbohydrates, 0.2 g fat, and 0.9 g dietary fiber. Green beans are a low-calorie vegetable providing vitamin K, vitamin C, and folate. The canning process softens the texture compared to fresh or frozen beans. Salt is the only additive beyond water, keeping the ingredient list minimal. A pantry-friendly, budget-accessible vegetable suitable as a simple side dish or ingredient in casseroles, soups, and salads. Naturally gluten-free and very low in calories.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 11 calories per 100 grams, CUT GREEN BEANS gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, CUT GREEN BEANS

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