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Smart & Final Iris — GOLDEN CUT YAMS SWEET POTATOES IN SYRUP, GOLDEN

Canned Vegetables Smart & Final Iris Corporation Branded
88 Calories
0g Protein
21.3g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.6g 2%
Total Sugars 11.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.9mg 5%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 21.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 188 MG 4%
Sodium, Na 12 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
L&W — L & W, WHOLE PEELED STRAW MUSHROOMS 16 1.8g 1.8g 0g GOLDEN PAK, WHOLE PEELED STRAW MUSHROOM 15 1.8g 1.8g 0g L&W — L & W, WHOLE UNPLEELED STRAW MUSHROOM 15 1.8g 1.8g 0g JFC — WEL-PAC, BAMBOO SHOOTS 53 3.5g 9.4g 0g KROGER, FRENCH STYLE SLICED GREEN BEANS 17 0.8g 3.3g 0g KROGER, CREAM STYLE GOLDEN CORN 80 1.6g 16.8g 0.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).

About GOLDEN CUT YAMS SWEET POTATOES IN SYRUP, GOLDEN

GOLDEN CUT YAMS SWEET POTATOES IN SYRUP, GOLDEN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.3g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SWEET POTATOES, WATER, CORN SYRUP, SUGAR.

Dietary Information

GOLDEN CUT YAMS SWEET POTATOES IN SYRUP, GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GOLDEN CUT YAMS SWEET POTATOES IN SYRUP, GOLDEN gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris — GOLDEN CUT YAMS SWEET POTATOES IN SYRUP, GOLDEN

See how Smart & Final Iris — GOLDEN CUT YAMS SWEET POTATOES IN SYRUP, GOLDEN compares to other foods in terms of nutrition:

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