Wal-Mart — CUT BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About CUT BROCCOLI
Great Value Cut Broccoli is a frozen vegetable sold under Walmart's Great Value store brand. The sole ingredient is broccoli, flash-frozen to lock in nutrients and eliminate the need for salt, preservatives, or additives. This product carries a calorie density of approximately 29 calories per 100 grams, with 2.35 grams of protein, 4.71 grams of carbohydrates, and 3.5 grams of dietary fiber per 100g serving. Fat content is zero.
The cut format offers uniform floret and stem pieces suited for steaming, roasting, microwaving, or incorporation into cooked dishes. Because the only ingredient is broccoli itself, this product is free of all eight major allergens recognized under U.S. FALCPA guidelines, as well as sesame under the FASTER Act of 2023. It is naturally vegan, gluten-free, and low-sodium. Great Value frozen vegetables are designed to provide the nutritional profile of fresh broccoli in a shelf-stable frozen form, with the convenience of year-round availability regardless of seasonal crop cycles.
Ingredients
BROCCOLI.
Dietary Information
CUT BROCCOLI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CUT BROCCOLI include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, CUT BROCCOLI gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — CUT BROCCOLI
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