CURRANTS ZANTE
275
Calories
5g
Protein
75g
Carbs
0g
Fat
7.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75g
27%
Dietary Fiber 7.5g
27%
Total Sugars 67.5g
Protein 5g
10%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5g
6%
Carbs
75g
94%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CURRANTS ZANTE
CURRANTS ZANTE contains 275 calories per 100g serving. It provides 5g of protein, 75g of carbohydrates, and 0g of fat. It also contains 7.5g of dietary fiber.
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