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Know what is on your plate.

Dean, CULTURED WHOLE BUTTERMILK

Milk Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
3.8g Protein
5.8g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 29%
Carbs 5.8g 45%
Fat 3.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 112mg 5%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 112 MG 5%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About CULTURED WHOLE BUTTERMILK

Market Basket Coconut Chocolate Nut Bars pack a dense mix of peanuts, dry roasted almonds, walnuts, dark chocolate flavored coating, raisins, coconut, date paste, flax seeds, soy crisps, and brown rice syrup into a single bar. Fat is high from the nuts and chocolate coating, protein is solid from the nuts and soy crisps, and fiber is meaningful. The sweetness comes from multiple sources: brown rice syrup, honey, raisins, and date paste. More nutritious than a candy bar, though not light by any measure.

Ingredients

CULTURED MILK, CONTAINS LESS THAN 1% OF: FOOD STARCH-MODIFIED, NONFAT MILK, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM.

Calorie Breakdown

At 67 calories per 100 grams, CULTURED WHOLE BUTTERMILK gets 22% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean, CULTURED WHOLE BUTTERMILK

See how Dean, CULTURED WHOLE BUTTERMILK compares to other foods in terms of nutrition:

More in Milk

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