Shamrock, FAT FREE MMMMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MMMMILK
Shamrock Farms Fat Free Mmmmilk is fat-free milk with added vitamins A and D. Fat is entirely absent. Protein is solid, carbs come from lactose, and the vitamin fortification compensates for fat-soluble vitamins lost when the cream is removed. This is standard skim milk with a playful name. Nutritionally identical to any other fat-free milk on the shelf.
Ingredients
FAT FREE MILK, VITAMINS A & D.
Dietary Information
FAT FREE MMMMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MMMMILK gets 35% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, FAT FREE MMMMILK
See how Shamrock, FAT FREE MMMMILK compares to other foods in terms of nutrition:
- Shamrock, FAT FREE MMMMILK vs Kemps, 1% LOWFAT MILK
- Shamrock, FAT FREE MMMMILK vs Franklin, 1% LOWFAT MILK
- Shamrock, FAT FREE MMMMILK vs Kemps, FAT FREE SKIM MILK
- Shamrock, FAT FREE MMMMILK vs Eagle Family, SWEETENED CONDENSED MILK, HAZELNUT
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.