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Know what is on your plate.

Frito-Lay, CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR

Other Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 214 MG 5%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR

Cheetos Crunchy White Cheddar Cheese Flavored Snacks from Frito-Lay are made with enriched corn meal and real cheddar cheese. Per 28g serving they deliver 571 calories, 7.14g of protein, 53.57g of carbs, and 35.71g of fat, with 3.6g of fiber per serving.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SEA SALT, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), TORULA YEAST, LACTIC ACID, AND CITRIC ACID.

Dietary Information

Notable micronutrients in CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR

See how Frito-Lay, CRUNCHY WHITE CHEDDAR CHEESE FLAVORED SNACKS, WHITE CHEDDAR compares to other foods in terms of nutrition:

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