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Kellogg, CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR, CRUNCHY PEANUTS + PEANUT BUTTER

Snack, Energy & Granola Bars Kellogg Company Branded
460 Calories
24g Protein
36g Carbs
28g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 28g 36%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 36g 13%
Dietary Fiber 12g 43%
Total Sugars 12g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.8mg 16%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 27%
Carbs 36g 41%
Fat 28g 32%

Vitamins

Nutrient Amount % DV
Niacin 8 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 64 MG 15%
Phosphorus, P 120 MG 10%
Potassium, K 280 MG 6%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).
  • Rich source of Niacin (50% of Daily Value per 100g).

About CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR, CRUNCHY PEANUTS + PEANUT BUTTER

Kashi's Crunchy Peanuts and Peanut Butter Protein Bar leads with peanut butter and peanuts, then layers in chicory root fiber, pea protein, and fermented pea and brown rice protein for a stacked nutritional profile. Brown rice syrup and invert cane syrup provide sweetness without going overboard, and pea crisps add textural contrast throughout. Both protein and fiber hit levels that make this a genuinely functional bar rather than a dressed-up candy bar. The peanut flavor is dominant and real, not artificially amplified.

Ingredients

PEANUT BUTTER, PEANUTS, CHICORY ROOT FIBER, PEA PROTEIN, INVERT CANE SYRUP, COCONUT OIL, BROWN RICE SYRUP, PEA CRISPS (PEA PROTEIN, RICE STARCH), VEGETABLE GLYCERIN, ALMOND PROTEIN, FERMENTED PEA AND BROWN RICE PROTEIN, SUNFLOWER LECITHIN, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR, CRUNCHY PEANUTS + PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR, CRUNCHY PEANUTS + PEANUT BUTTER include Niacin (50% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR, CRUNCHY PEANUTS + PEANUT BUTTER gets 21% of its calories from protein, 31% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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