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FRUIT & NUT HEMP BAR

Snack, Energy & Granola Bars EVO HEMP Branded
396 Calories
14.6g Protein
50g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.2g 22%
Total Sugars 16.7g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 5.6mg 31%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 17%
Carbs 50g 60%
Fat 18.8g 23%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Vitamin B-6 0.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 5.6 MG 31%
Magnesium, Mg 125 MG 30%
Phosphorus, P 208 MG 17%
Potassium, K 625 MG 13%
Sodium, Na 0 MG 0%
Zinc, Zn 1.3 MG 11%
Manganese, Mn 0 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
KEY LIME PIE BARS 431 7.8g 54.9g 21.6g GINGERBREAD BARS 422 8.9g 55.6g 20g FRUIT & NUT FOOD BAR 422 8.9g 55.6g 20g THE ORIGINAL FRUIT & NUT FOOD BAR 422 4.4g 62.2g 17.8g LIMITED EDITION FRUIT & NUT BAR 444 6.7g 53.3g 24.4g FRUIT & NUT BAR 467 8.9g 51.1g 26.7g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Magnesium, Mg (30% DV).

About FRUIT & NUT HEMP BAR

FRUIT & NUT HEMP BAR is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 50g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES*, CASHEWS*, APRICOTS*, HEMP PROTEIN POWDER*, HEMP SEEDS*, CACAO POWDER*, COCONUT NECTAR*, BLUEBERRIES*.

Dietary Information

FRUIT & NUT HEMP BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & NUT HEMP BAR include Iron, Fe (31% DV) , and Magnesium, Mg (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, FRUIT & NUT HEMP BAR gets 15% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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