FRUIT & NUT HEMP BAR vs RASPBERRY TRUFFLE BAR
Nutrition comparison per 100 g serving
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RASPBERRY TRUFFLE BAR wins in 7 out of 17 nutrient categories
FRUIT & NUT HEMP BAR: 6
vs
RASPBERRY TRUFFLE BAR: 7
(4 ties)
Overview
| Nutrient | FRUIT & NUT HEMP BAR | RASPBERRY TRUFFLE BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 350 cal | |
| Protein | 14.6 g | 35 g | |
| Carbs | 50 g | 40 g | |
| Fat | 18.8 g | 11.7 g | |
| Fiber | 6.2 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT HEMP BAR | RASPBERRY TRUFFLE BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT HEMP BAR | RASPBERRY TRUFFLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 33 MG | |
| Iron, Fe | 5.6 MG | 6 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 0 MG | 267 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |