CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR vs PEANUT BUTTER + MESQUITE SUPERFOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR wins in 10 out of 14 nutrient categories
CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR: 10
vs
PEANUT BUTTER + MESQUITE SUPERFOOD BAR: 2
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 549 cal | |
| Protein | 24 g | 19.6 g | |
| Carbs | 36 g | 29.4 g | |
| Fat | 28 g | 41.2 g | |
| Fiber | 12 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 78 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 120 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 500 MG | 137 MG |