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OHI, PEANUT BUTTER + MESQUITE SUPERFOOD BAR, PEANUT BUTTER + MESQUITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of dietary fiber (3.9g per 100g).
About PEANUT BUTTER + MESQUITE SUPERFOOD BAR, PEANUT BUTTER + MESQUITE
OHI Peanut Butter and Mesquite Superfood Bar is a dense, raw-style nutrition bar made entirely from whole-food plant-based ingredients. Per 100 g, it delivers 549 calories, 19.6 g of protein, 29.4 g of carbohydrates, and 41.2 g of fat, with 3.9 g of fiber. The high fat content comes from organic peanuts, organic pumpkin seeds, organic hemp seeds, organic chia seeds, organic flax seeds, and organic cacao butter, all of which contribute polyunsaturated and monounsaturated fatty acids. Organic coconut nectar provides low-glycemic sweetness. Organic mesquite powder, derived from dried mesquite pod flour, adds a mild caramel-molasses flavor and contributes plant protein. Organic cacao nibs add texture and mild bitterness. The product contains peanut and tree nut allergens. It is suitable for Paleo, vegan, and grain-free dietary patterns, and is designed as a nutrient-dense between-meal snack or post-workout option.
Ingredients
ORGANIC PEANUTS, SEED BLEND (ORGANIC PUMPKIN SEEDS, ORGANIC HEMP SEEDS, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS), ORGANIC COCONUT NECTAR, ORGANIC CACAO BUTTER, ORGANIC COCONUT, ORGANIC CACAO NIBS, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC MESQUITE POWDER, HIMALAYAN SALT.
Calorie Breakdown
At 549 calories per 100 grams, PEANUT BUTTER + MESQUITE SUPERFOOD BAR, PEANUT BUTTER + MESQUITE gets 14% of its calories from protein, 21% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OHI, PEANUT BUTTER + MESQUITE SUPERFOOD BAR, PEANUT BUTTER + MESQUITE
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