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Know what is on your plate.

Harris-Teeter, DARK CHOCOLATE CHIP CHEWY GRANOLA BARS, DARK CHOCOLATE CHIP

Snack, Energy & Granola Bars Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
5.7g Protein
71.4g Carbs
5.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 7%
Carbs 71.4g 86%
Fat 5.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About DARK CHOCOLATE CHIP CHEWY GRANOLA BARS, DARK CHOCOLATE CHIP

Harris Teeter Dark Chocolate Chip Chewy Granola Bars are made from organic whole grain oats, brown rice syrup, brown rice flour, and organic dark chocolate chips, with molasses and coconut for depth. A 35g bar provides 371 calories, 5.71g protein, 71.43g carbohydrates, 5.71g fat, and 2.9g fiber. The organic dark chocolate chips are made with real cocoa butter and chocolate liquor rather than compound coating.

Ingredients

ORGANIC WHOLE GRAIN TOASTED OATS (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ASCORBIC ACID [VITAMIN C] AND MIXED TOCOPHEROLS [VITAMIN E] ADDED FOR FRESHNESS), ORGANIC BROWN RICE SYRUP, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC OAT SYRUP SOLIDS, ORGANIC MOLASSES, LESS THAN 2% OF: ORGANIC VANILLA EXTRACT, SALT, SOY LECITHIN (EMULSIFIER), ORGANIC DRIED COCONUT, NATURAL FLAVOR.

Calorie Breakdown

At 371 calories per 100 grams, DARK CHOCOLATE CHIP CHEWY GRANOLA BARS, DARK CHOCOLATE CHIP gets 6% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, DARK CHOCOLATE CHIP CHEWY GRANOLA BARS, DARK CHOCOLATE CHIP

See how Harris-Teeter, DARK CHOCOLATE CHIP CHEWY GRANOLA BARS, DARK CHOCOLATE CHIP compares to other foods in terms of nutrition:

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