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EARTHLY GOODNESS — PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA

Snack, Energy & Granola Bars EARTHLY GOODNESS Branded
400 Calories
26.7g Protein
35.6g Carbs
28.9g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 28.9g 37%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 35.6g 13%
Dietary Fiber 4.4g 16%
Total Sugars 13.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 9.6mg 53%
Potassium 522mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 35.6g 39%
Fat 28.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 9.6 MG 53%
Potassium, K 522 MG 11%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.4g per 100g).
  • Rich source of Iron, Fe (53% of Daily Value per 100g).

About PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA

Nutrition bars from Earthly Goodness combining pumpkin seeds, sunflower seeds, dried blueberries, goji berry, green tea, agave syrup, and rice syrup into a dense, seed-forward snack format. Per 100 g the bars provide approximately 400 calories, 26.7 g protein, 35.6 g carbohydrates, and 28.9 g fat, with 4.4 g fiber. The protein content is primarily seed-derived. Free from grain and dairy in the ingredient list. A nutrient-dense bar for active individuals or those seeking plant-based protein and healthy fats without animal ingredients.

Ingredients

PUMPKIN SEEDS, AGAVE SYRUP, SUNFLOWER SEEDS, DRIED BLUEBERRIES, GREEN TEA, GOJI BERRY, RICE SYRUP

Dietary Information

PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PUMPKIN, BERRIES, GREEN TEA NUTRITION BARS, PUMPKIN, BERRIES, GREEN TEA gets 27% of its calories from protein, 36% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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