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Sunuts — CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY

Popcorn, Peanuts, Seeds & Related Snacks Sunuts LLC Branded
643 Calories
10.8g Protein
35.7g Carbs
50g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7g 25%
Total Sugars 10.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 11%
Carbs 35.7g 37%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 304 MG 6%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jays — FLAVORED POPCORN, CHEESY CARAMEL MIX 467 3.3g 70g 20g American Pop Corn — BUTTER & SEA SALT MICROWAVE POPCORN, BUTTER & SEA SALT 324 5.9g 70.6g 5.9g McIlhenny — TENDER YELLOW POPCORN 364 12.1g 81.8g 4.6g American Pop Corn — JOLLY TIME, HEALTHY POP, UNPOPPED CORN, KETTLE, KETTLE 324 11.8g 67.7g 5.9g Snyder's-Lance — BUTTER PREMIUM POPCORN, BUTTER 379 6.9g 69.0g 6.9g McIlhenny — SPARTAN, MICROWAVE POPCORN, BUTTER, BUTTER 303 12.1g 60.6g 6.1g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY

Yomms Crunchy Joy Pecans are pecans coated in a light sugar and salt glaze. A 37g serving delivers 643 calories, 10.81g protein, 35.68g carbs, 50g fat, and 7g fiber. The fat and calorie density are high, as expected for a nut-based snack. Portion control matters here, as the serving size accounts for a significant share of a typical daily fat budget.

Ingredients

PECANS, SUGAR, SALT AND DEXTROSE.

Dietary Information

CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY gets 7% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunuts — CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY

See how Sunuts — CRUNCHY JOY PECANS SNACKS, CRUNCHY JOY compares to other foods in terms of nutrition:

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