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SHURFINE, CRUNCHY FISH STICKS, CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CRUNCHY FISH STICKS, CRUNCHY
Crunchy Fish Sticks from Shurfine are a frozen breaded fish product made with minced Alaska pollock, coated in a wheat flour batter and partially cooked in vegetable oil. Per 100 g, they provide 212 calories, 22.5 g carbohydrates, 8.8 g protein, 10 g fat, and no fiber. Alaska pollock is a lean, mild white fish widely used in breaded and battered fish products. The coating uses wheat flour, modified corn starch, and a leavening system of sodium aluminum phosphate and sodium bicarbonate for crispness. Vegetable oil from canola, cottonseed, and soybean sources is used for partial frying before freezing. Nonfat milk, whey, yeast, and natural flavors complete the coating. A conventional frozen convenience seafood product suited for oven or air-fryer preparation as a family meal or snack. Contains wheat and milk allergens.
Ingredients
MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, EXPELLER PRESSED CANOLA OIL, NONFAT MILK, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY.
Dietary Information
Notable micronutrients in CRUNCHY FISH STICKS, CRUNCHY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, CRUNCHY FISH STICKS, CRUNCHY gets 17% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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