CRUNCHY FISH STICKS vs KING CRAB LEGS & CLAWS
Nutrition comparison per 100 g serving
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KING CRAB LEGS & CLAWS wins in 7 out of 11 nutrient categories
CRUNCHY FISH STICKS: 2
vs
KING CRAB LEGS & CLAWS: 7
(2 ties)
Overview
| Nutrient | CRUNCHY FISH STICKS | KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calories | 212 cal | 47 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY FISH STICKS | KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CRUNCHY FISH STICKS | KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 475 MG | 535 MG |