CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 350 MG | 27% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 1,495 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS
CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
LAVER, ALMONDS, RICE FLOUR, CORN OIL, CORN STARCH, SUGAR, SOLAR SEA SALT.
Dietary Information
CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS include Sodium, Na (65% DV) , Iron, Fe (30% DV) , Vitamin C, total ascorbic acid (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, CRUNCH SEAWEED SNACK WITH CRUSHED ALMONDS gets 18% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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