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SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
3.6g Protein
46.4g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 46.4g 52%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.9 MG 18%
Folate, total 86 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (40% DV).
  • Good source of Folate, total (22% DV).

About SNACKS, CHEESE

SNACKS, CHEESE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), FLAMIN' HOT LIMON SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUNFLOWER OIL, ONION POWDER, WHEY, LIME JUICE, MALTODEXTRIN [MADE FROM CORN], WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE).

Dietary Information

Notable micronutrients in SNACKS, CHEESE include Sodium, Na (40% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SNACKS, CHEESE gets 3% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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