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General Mills, POTATO CHIPS, TRADITIONAL

Other Snacks General Mills, Inc. Branded
414 Calories
6.9g Protein
72.4g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 724mg 31%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 72.4g 79%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Sodium, Na 724 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, THIN, CRUNCHY PITA CRACKERS, SEA SALT 429 14.3g 64.3g 14.3g Nosher's Choice, SESAME STICKS, ORIGINAL 571 10.7g 46.4g 39.3g Nosher's Choice, HONEY ROASTED SESAME STICKS 536 7.1g 53.6g 32.1g Amir, BAKED PITA CHIPS, ZAHTAR 321 7.1g 57.1g 7.1g Odyssey, ORIGINAL BEEF JERKY 286 35.7g 32.1g 5.4g Toufayan Bakery, PITA CHIPS, CARAMELIZED ONION 464 3.6g 71.4g 10.7g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (31% DV).

About POTATO CHIPS, TRADITIONAL

Chex Mix Traditional Potato Chips-style Snack by General Mills is a seasoned multigrain snack blend made from enriched wheat, whole wheat, and yellow corn meal pieces with onion, garlic, and natural flavors, providing 414 calories per 29g serving with 6.90g of protein, 72.41g of carbs, and 3.4g of fiber. A savory, multigrain snack option with moderate fiber per serving.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, MALTODEXTRIN, YEAST, BAKING SODA, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, MALT SYRUP, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, AUTOLYZED YEAST, YELLOW CORN FLOUR, ONION, GARLIC, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, FRESHNESS PRESERVED BY BHT.

Dietary Information

Notable micronutrients in POTATO CHIPS, TRADITIONAL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, POTATO CHIPS, TRADITIONAL gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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