POTATO CHIPS vs APPLE RICE CAKE
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 10 nutrient categories
POTATO CHIPS: 4
vs
APPLE RICE CAKE: 3
(3 ties)
Overview
| Nutrient | POTATO CHIPS | APPLE RICE CAKE | Winner |
|---|---|---|---|
| Calories | 414 cal | 292 cal | |
| Protein | 6.9 g | 1.8 g | |
| Carbs | 72.4 g | 71.2 g | |
| Fat | 12.1 g | 1.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | APPLE RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 724 MG | 12 MG |