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Know what is on your plate.

MINATO, APPLE RICE CAKE, APPLE

Other Snacks MINATO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
1.8g Protein
71.2g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 2%
Carbs 71.2g 95%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 71.2g 26%
Dietary Fiber 0g 0%
Total Sugars 30.3g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About APPLE RICE CAKE, APPLE

Minato Apple Rice Cake is a Japanese-style soft rice cake made from glutinous rice flour, bean jam, and condensed apple juice, providing 292 calories and 71.17g of carbs per 56.2g serving. It contains minimal fat and protein, reflecting the traditional mochi-adjacent confection format where soft, sweet starch is the primary component.

Ingredients

MALTOSE, SUGAR, STARCH SYRUP, GLUTINOUS RICE POWDER, BEAN JAM, CONDENSED APPLE JUICE, STARCH, REDUCED MALTOSE-SYRUP, GELATIN, TREHALOSE, ARTIFICIAL COLOR(COCHINEAL), EMULSIFIER, FLAVOR(APPLE).

Dietary Information

APPLE RICE CAKE, APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 292 calories per 100 grams, APPLE RICE CAKE, APPLE gets 2% of its calories from protein, 97% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINATO, APPLE RICE CAKE, APPLE

See how MINATO, APPLE RICE CAKE, APPLE compares to other foods in terms of nutrition:

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