ONION FLAVORED RINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About ONION FLAVORED RINGS
ONION FLAVORED RINGS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORNMEAL, SOYBEAN OIL, SEASONING BLEND (ONION POWDER, SALT, SUGAR, CULTURED NONFAT MILK, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SPICE, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE (MSG), DEXTROSE, GARLIC POWDER, PARSLEY, WHEY, NATURAL BUTTER FLAVOR, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRACTIVES OF PAPRIKA & TURMERIC [COLOR], SPICE EXTRACTIVES), MALTODEXTRIN, HYDROGENATED SOYBEAN OIL.
Dietary Information
Notable micronutrients in ONION FLAVORED RINGS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ONION FLAVORED RINGS gets 3% of its calories from protein, 35% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONION FLAVORED RINGS
See how ONION FLAVORED RINGS compares to other foods in terms of nutrition:
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