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ONION FLAVORED RINGS vs BALL PARK

Nutrition comparison per 100 g serving

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BALL PARK wins in 7 out of 10 nutrient categories
ONION FLAVORED RINGS: 1 vs BALL PARK: 7 (2 ties)

Overview

Nutrient ONION FLAVORED RINGS BALL PARK Winner
Calories 571 cal 286 cal
Protein 3.6 g 35.7 g
Carbs 50 g 21.4 g
Fat 42.9 g 5.4 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ONION FLAVORED RINGS BALL PARK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ONION FLAVORED RINGS BALL PARK Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 0 MG 5.1 MG
Sodium, Na 464 MG 1,500 MG
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