APPLE RICE CAKE vs SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE RICE CAKE: 3
vs
SNACK MIX: 3
(5 ties)
Overview
| Nutrient | APPLE RICE CAKE | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 292 cal | 429 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 71.2 g | 75 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE RICE CAKE | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE RICE CAKE | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 821 MG |