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Frito-Lay — FLAVORED SNACK MIX, CHEDDAR, NACHO CHEESE, DOUBLE CHEDDAR, PARMESAN

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Hofmann Sausage — CHERRY MAPLE FLAVOR SMOKED BEEF, CHERRY MAPLE 286 32.1g 28.6g 3.6g Superior — CAJUN STYLE SMOKED SALMON JERKY, CAJUN STYLE 179 17.9g 0g 12.5g Lieber Chocolate & Food Products — MILK CHOCO COATED MINI RICE CAKES, MILK CHOCO COATED 500 10g 70g 20g Waymouth Farms — CROSS 'N COUNTRY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, CASHEWS, CROSS 'N COUNTRY 467 13.3g 50g 30g Perky Jerky — COCONUT CURRY PORK JERKY, COCONUT CURRY 250 28.6g 21.4g 3.6g SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY 567 20g 30g 46.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About FLAVORED SNACK MIX, CHEDDAR, NACHO CHEESE, DOUBLE CHEDDAR, PARMESAN

Cheetos Flavored Snack Mix with Cheddar Nacho Cheese Double Cheddar and Parmesan by Frito-Lay combines four Cheetos varieties in one bag. A 28g serving delivers 571 calories, 7.14g of protein, 53.57g of carbs, 35.71g of fat, and 3.6g of fiber, a calorie-dense, boldly multi-flavored cheese puff assortment.

Ingredients

CHEETOS BRAND PUFFS DOUBLE CHEDDAR FLAVORED SNACKS:(ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), DOUBLE CHEDDAR SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6], LACTIC ACID), AND SALT.) CHEETOS BRAND CRUNCHY CHEESE FLAVORED SNACKS: (ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT). CHEETOS BRAND GRID-SHAPED NACHO CHEESE FLAVORED SNACKS: (ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), NACHO CHEESE SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CANOLA OIL, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6, YELLOW 6 LAKE, YELLOW 5], TOMATO POWDER, SPICES, SODIUM CASEINATE, LACTOSE, LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, RED AND GREEN BELL PEPPER POWDER, AND SKIM MILK).) CHEETOS BRAND MINI PUFFS PARMESAN FLAVORED SNACKS: (ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), PARMESAN SEASONING (WHEY, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MALTODEXTRIN [MADE FROM CORN], SKIM MILK, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, CITRIC ACID, LACTOSE, LACTIC ACID, SPICE, BUTTERMILK, ARTIFICIAL COLOR [YELLOW 5 LAKE], AND GARLIC POWDER).)

Dietary Information

Notable micronutrients in FLAVORED SNACK MIX, CHEDDAR, NACHO CHEESE, DOUBLE CHEDDAR, PARMESAN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FLAVORED SNACK MIX, CHEDDAR, NACHO CHEESE, DOUBLE CHEDDAR, PARMESAN gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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