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Supervalu, CRUMBLED FETA CHEESE, FETA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CRUMBLED FETA CHEESE, FETA
Crumbled feta cheese with 179 kcal, 21.4g protein, 7.1g carbs, and 5.4g fat per serving. A brined, crumbled Greek-style cheese with a sharp, tangy, salty flavor profile. Notably high in protein relative to fat, it is used in salads, pasta, grain bowls, and Mediterranean recipes.
Ingredients
REDUCED FAT FETA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH ADDED TO PREVENT CAKING.
Dietary Information
CRUMBLED FETA CHEESE, FETA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED FETA CHEESE, FETA include Sodium, Na (53% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, CRUMBLED FETA CHEESE, FETA gets 48% of its calories from protein, 16% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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