Hannaford Bros, CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 75% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.9 MG | 148% | |
| Niacin | 22.6 MG | 141% | |
| Vitamin B-6 | 2.3 MG | 133% | |
| Vitamin B-12 | 6.8 UG | 282% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 26.1 MG | 145% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (145% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Vitamin C, total ascorbic acid (75% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES
Hannaford's Crispy Rice and Wheat Flakes with Strawberries layers rice, whole grain wheat, wheat bran, and soluble wheat fiber with freeze-dried strawberries and corn syrup for sweetness. The grain base leans heavily toward refined rice flakes, though the wheat bran and soluble fiber additions push the fiber content notably higher than plain crispy rice cereal. Vitamins and minerals are added back across a long list. Malt syrup contributes a faint background flavor. Sugar and corn syrup appear in the middle of the list, making this a moderately sweetened cereal - not candy-level, but not neutral either. The freeze-dried strawberry pieces add more color than flavor, but they're a nice visual touch in the bowl.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
Dietary Information
CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES include Vitamin B-12 (282% DV) , Thiamin (167% DV) , Riboflavin (148% DV) , Iron, Fe (145% DV) , and Niacin (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES gets 7% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hannaford Bros, CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES
See how Hannaford Bros, CRISPY RICE & WHEAT FLAKES WITH STRAWBERRIES compares to other foods in terms of nutrition:
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