Brooke's Seasoning Salt, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 15.8 MG | 99% | |
| Vitamin B-6 | 1.6 MG | 93% | |
| Vitamin B-12 | 4.7 UG | 198% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 14.2 MG | 79% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 579 MG | 25% | |
| Zinc, Zn | 11.8 MG | 108% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (108% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH
Cinnamon Toast Crunch from General Mills leads with whole grain wheat, which gives it more nutritional credibility than many sweet cereals, but sugar, fructose, maltodextrin, and dextrose all appear before the cinnamon does. The cinnamon-sugar coating is heavy and caramelizes slightly, giving the cereal its signature flavor. Fat from rice bran and/or canola oil is moderate. Fiber is decent for the category. Fortified with the standard vitamin-mineral mix. It's one of the most popular sweetened cereals for good reason: the flavor is genuinely distinctive, even if the sugar content is high.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, RICE BRAN AND/OR CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN B.
Dietary Information
GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH include Vitamin B-12 (198% DV) , Zinc, Zn (108% DV) , Riboflavin (103% DV) , Niacin (99% DV) , and Vitamin B-6 (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH gets 5% of its calories from protein, 78% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brooke's Seasoning Salt, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH
See how Brooke's Seasoning Salt, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH compares to other foods in terms of nutrition:
- Brooke's Seasoning Salt, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH vs Kellogg, SWEETENED MULTI-GRAIN CEREAL WITH SPOOKY MARSHMALLOWS, SPOOKY MARSHMALLOWS
- Brooke's Seasoning Salt, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH vs Quaker Oats, STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
- Brooke's Seasoning Salt, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH vs Kellogg, PUMPKIN SPICE FLAVORED WHOLE GRAIN CEREAL, PUMPKIN SPICE
- Brooke's Seasoning Salt, GENERAL MILLS, CEREAL, CINNAMON TOAST CRUNCH, CINNAMON TOAST CRUNCH vs Kellogg, CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT
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