Fareway — CRISPY HEXAGONS CORN AND RICE CEREAL, CRISPY HEXAGONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 117% | |
| Niacin | 17.9 MG | 112% | |
| Vitamin B-6 | 1.8 MG | 106% | |
| Folate, total | 31 UG | 8% | |
| Vitamin B-12 | 4.6 UG | 193% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.2 MG | 157% | |
| Phosphorus, P | 51 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 513 MG | 22% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (117% of Daily Value per 100g).
About CRISPY HEXAGONS CORN AND RICE CEREAL, CRISPY HEXAGONS
Fareway's Crispy Hexagons Corn and Rice Cereal blends milled corn and rice with a short list of seasonings including molasses and potassium chloride. The hexagon shape and light crisp texture make it an obvious stand-in for the better-known national brand. Fortified across the B vitamin spectrum and with vitamin D, it delivers a light, crunchy bowl that is dominated by refined grains and modest in fiber.
Ingredients
MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.
Dietary Information
Notable micronutrients in CRISPY HEXAGONS CORN AND RICE CEREAL, CRISPY HEXAGONS include Vitamin B-12 (193% DV) , Iron, Fe (157% DV) , Riboflavin (117% DV) , Niacin (112% DV) , and Vitamin B-6 (106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRISPY HEXAGONS CORN AND RICE CEREAL, CRISPY HEXAGONS gets 8% of its calories from protein, 91% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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