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Ahold, CREAMY PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CREAMY PEANUT BUTTER
Organic creamy peanut butter from Nature's Promise, the Ahold USA organic private label, made with four simple organic ingredients. Per 100g, it provides 625 calories, 21.9g protein, 18.8g carbohydrates, 53.1g fat, and 6.2g fiber. Made from organic peanuts, organic palm oil (for spreadability), organic cane sugar, and sea salt. The addition of palm oil stabilizes the fat and prevents oil separation, giving a consistent texture throughout the jar. Contains peanuts. Free from hydrogenated oils, artificial additives, and conventional pesticide residues given the organic certification. A relatively clean-label peanut butter suitable for everyday spreading, baking, or blending into smoothies. High in both fat and protein.
Ingredients
ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
CREAMY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, CREAMY PEANUT BUTTER gets 14% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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