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J.M. Smucker, PEANUT BUTTER CREAMY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 0.3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2 MG | 11% | |
| Magnesium, Mg | 167 MG | 40% | |
| Sodium, Na | 611 MG | 27% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Copper, Cu | 0.6 MG | 62% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (40% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Zinc, Zn (23% DV).
- Rich source of Copper, Cu (62% of Daily Value per 100g).
About PEANUT BUTTER CREAMY
Jif Creamy Peanut Butter by The J.M. Smucker Company is a reduced-sugar peanut butter with pea protein and corn syrup solids, fortified with magnesium, zinc, and B vitamins, delivering 528 calories per 36g serving with 19.44g of protein, 41.67g of carbs, and 5.6g of fiber. A nutrient-enriched peanut butter option with a good source of dietary fiber.
Ingredients
PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
Dietary Information
PEANUT BUTTER CREAMY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER CREAMY include Niacin (104% DV) , Copper, Cu (62% DV) , Magnesium, Mg (40% DV) , Sodium, Na (27% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 528 calories per 100 grams, PEANUT BUTTER CREAMY gets 15% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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