CREAMY PEANUT BUTTER vs MADE WITH ROASTED CASHEWS
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER wins in 5 out of 10 nutrient categories
CREAMY PEANUT BUTTER: 5
vs
MADE WITH ROASTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | MADE WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 625 cal | 606 cal | |
| Protein | 21.9 g | 12.1 g | |
| Carbs | 18.8 g | 30.3 g | |
| Fat | 53.1 g | 51.5 g | |
| Fiber | 6.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | MADE WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PEANUT BUTTER | MADE WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 61 MG | |
| Iron, Fe | 2.3 MG | 4.4 MG | |
| Sodium, Na | 328 MG | 318 MG |