Know what is on your plate.
LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 523 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (23% DV).
About CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN
A dry pasta salad kit sold under the Lidl private label brand, featuring enriched pasta with a creamy parmesan-flavored seasoning packet and dehydrated vegetables. Per 100 g dry mix, it provides 364 calories, 11.4 g of protein, 70.5 g of carbohydrates, 1.1 g of fat, and 2.3 g of dietary fiber. The pasta base is enriched wheat with standard B vitamin and iron fortification. The seasoning mix contains maltodextrin, cornstarch, sugar, dehydrated red bell pepper, peas, carrots, onion, garlic, parsley, yeast extract, parmesan cheese, and a combination of citric acid, sodium diacetate, lactic acid, and vinegar for tang. Contains gluten and dairy. The dehydrated vegetables rehydrate when mixed with mayonnaise and water according to package directions. A convenient dry kit for preparing a cold pasta salad side dish.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SUGAR, RED BELL PEPPER*, PEAS*, CARROT*, SALT, ONION*, GARLIC*, YEAST EXTRACT, CITRIC ACID, PARSLEY*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM DIACETATE, SPICE, MODIFIED CORN STARCH, LACTIC ACID, VINEGAR.
Dietary Information
CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN gets 12% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN
See how LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN compares to other foods in terms of nutrition:
- LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN vs Wal-Mart, CHICKEN PASTA & SAUCE, CHICKEN
- LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN vs Target, WHITE CHEDDAR MACARONI & CHEESE, WHITE CHEDDAR
- LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN vs Target, CLASSIC ELBOWS & CHEDDAR MACARONI & CHEESE, CLASSIC ELBOWS & CHEDDAR
- LIDL, CREAMY PARMESAN PASTA SALAD KIT, CREAMY PARMESAN vs Target, CHEDDAR & PARMESAN MACARONI & CHEESE, CHEDDAR & PARMESAN
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.