Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Lifeway, CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE

Yogurt Lifeway Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
3.9g Protein
7.7g Carbs
2.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.9g 27%
Carbs 7.7g 53%
Fat 2.9g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 48mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 3.9g 8%
Vitamin D 1mcg 5%
Calcium 163mg 13%
Iron 0mg 0%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 144 MG 3%
Sodium, Na 48 MG 2%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE

CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 7.7g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC ORANGE EXTRACT, ORGANIC VANILLA NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE gets 20% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway, CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE

See how Lifeway, CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE
Hi! Ask me anything about CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE, nutrition, recipes, health benefits, or meal ideas.