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Know what is on your plate.

Safeway, CREAMY MASHED POTATOES RUSSET POTATOES BLENDED WITH MILK AND BUTTER, CREAMY MASHED POTATOES

Entrees, Sides & Small Meals Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

113 Calories
2.4g Protein
16.1g Carbs
4.0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 11%
Carbs 16.1g 71%
Fat 4.0g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 347mg 15%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 10mcg 50%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 306 MG 7%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About CREAMY MASHED POTATOES RUSSET POTATOES BLENDED WITH MILK AND BUTTER, CREAMY MASHED POTATOES

CREAMY MASHED POTATOES RUSSET POTATOES BLENDED WITH MILK AND BUTTER, CREAMY MASHED POTATOES is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.1g of carbohydrates, and 4.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, WHOLE MILK, BUTTER (SWEET CREAM [MILK], SALT), SALT, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, BLACK PEPPER.

Calorie Breakdown

At 113 calories per 100 grams, CREAMY MASHED POTATOES RUSSET POTATOES BLENDED WITH MILK AND BUTTER, CREAMY MASHED POTATOES gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, CREAMY MASHED POTATOES RUSSET POTATOES BLENDED WITH MILK AND BUTTER, CREAMY MASHED POTATOES

See how Safeway, CREAMY MASHED POTATOES RUSSET POTATOES BLENDED WITH MILK AND BUTTER, CREAMY MASHED POTATOES compares to other foods in terms of nutrition:

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