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Topco Associates, BUTTER & HERB INSTANT MASHED POTATOES, BUTTER & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 1,929 MG | 84% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About BUTTER & HERB INSTANT MASHED POTATOES, BUTTER & HERB
Butter and Herb Instant Mashed Potatoes by Topco Associates are dehydrated potato flakes with butter and herb seasoning for quick preparation. A 28g serving provides 393 calories per 100g, 7g protein, 71g carbs, and 7g fat, with 4g fiber qualifying these as a good source of fiber among instant potato products.
Ingredients
POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), BUTTER (CREAM, SALT), NONFAT MILK, SALT, MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED ONION, LACTIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), BHT (PRESERVATIVE).
Dietary Information
Notable micronutrients in BUTTER & HERB INSTANT MASHED POTATOES, BUTTER & HERB include Sodium, Na (84% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BUTTER & HERB INSTANT MASHED POTATOES, BUTTER & HERB gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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