Topco Associates, FOUR CHEESE CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESE INSTANT MASHED POTATOES, FOUR CHEESE

Nutrition Highlights

• Good source of dietary fiber (3.6g per 100g).
• Good source of Potassium, K (23% DV).
• Rich source of Sodium, Na (87% of Daily Value per 100g).

About FOUR CHEESE CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESE INSTANT MASHED POTATOES, FOUR CHEESE

Food Club Four Cheese Instant Mashed Potatoes from Topco Associates is a quick-prep mashed potato mix flavored with cheddar, Parmesan, blue cheese, and Monterey Jack in a potato flake base. Each 28g dry serving provides 393 calories, 7.14g of protein, 71.43g of carbs, and 7.14g of fat with 3.6g of fiber. The four-cheese combination adds savory depth and a more complex flavor profile than plain butter or garlic instant mashed potato varieties.

Ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), SALT, MALTODEXTRIN, PALM OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, CORN SYRUP SOLIDS, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT, COLOR (ANNATTO EXTRACT)], CHEESE CULTURE, ENZYMES), BUTTERMILK, MODIFIED CORN STARCH, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM CASEINATE, DISODIUM PHOSPHATE, LACTIC ACID, NONFAT MILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM PHOSPHATE, REDUCED-LACTOSE WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, MIXED TOCOPHEROLS (PRESERVATIVE), COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), CITRIC ACID.

Dietary Information

Notable micronutrients in FOUR CHEESE CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESE INSTANT MASHED POTATOES, FOUR CHEESE include Sodium, Na (87% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FOUR CHEESE CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESE INSTANT MASHED POTATOES, FOUR CHEESE gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, FOUR CHEESE CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESE INSTANT MASHED POTATOES, FOUR CHEESE

See how Topco Associates, FOUR CHEESE CHEDDAR, PARMESAN, BLEU & MONTEREY JACK CHEESE INSTANT MASHED POTATOES, FOUR CHEESE compares to other foods in terms of nutrition:

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