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Kingston Marketing, CREAM STYLE GOLDEN CORN

Canned Vegetables Kingston Marketing Co Branded
72 Calories
1.6g Protein
16g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 16g 89%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Hy-Vee, MILD WHOLE GREEN CHILES, MILD 14 0g 2.9g 0g Hy-Vee, MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g Iberia, MIXED VEGETABLES 36 0.8g 7.2g 0g John W. Taylor Packing, YAMS 90 0.6g 21.7g 0g Video Theater, SWEET PEAS 70 3.1g 12.4g 0.4g Video Theater, SLICED POTATOES 43 1.2g 8.6g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About CREAM STYLE GOLDEN CORN

Valu Time Cream Style Golden Corn from Kingston Marketing contains 72 calories, 16g of carbs, 1.6g of protein, and 0.4g of fat per 125g serving, with 1.6g of fiber. Made from corn, water, sugar, modified corn starch, and salt, it is a classic creamed corn product with a soft texture suited to casseroles and simple side dishes.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

CREAM STYLE GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, CREAM STYLE GOLDEN CORN gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kingston Marketing, CREAM STYLE GOLDEN CORN

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