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Harris-Teeter, STEMS & PIECES MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEMS & PIECES MUSHROOMS
Harris Teeter Stems and Pieces Mushrooms are canned white mushrooms in water with salt and citric acid as the only additions. Per 100g: just 27 calories, 0g fat, 5.4g carbs, 1.5g protein, and 2.3g fiber. An economical pantry staple for adding mushroom flavor and texture to soups, sauces, pasta dishes, and casseroles without any prep work.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID.
Dietary Information
STEMS & PIECES MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, STEMS & PIECES MUSHROOMS gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, STEMS & PIECES MUSHROOMS
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