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Know what is on your plate.

Lakeside, CREAM STYLE CORN, CREAM STYLE

Canned Vegetables Lakeside Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
0.8g Protein
11.2g Carbs
0.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 11.2g 88%
Fat 0.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 64 MG 1%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CREAM STYLE CORN, CREAM STYLE

Clover Valley Cream Style Corn contains 56 calories per 125g serving with 11.2g carbs, 0.8g protein, and 0.8g fiber with minimal fat. Made from corn, water, sugar, modified corn starch, and salt — a mildly sweet, creamy-texture canned corn suited as a simple side dish or base ingredient for corn pudding and casseroles.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH SALT.

Dietary Information

CREAM STYLE CORN, CREAM STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, CREAM STYLE CORN, CREAM STYLE gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lakeside, CREAM STYLE CORN, CREAM STYLE

See how Lakeside, CREAM STYLE CORN, CREAM STYLE compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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