CREAM-O-LAND, 2% MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About CREAM-O-LAND, 2% MILK
Cream-O-Land 2% Milk is reduced-fat milk fortified with vitamin A palmitate and vitamin D3. A 240ml glass provides 54 calories, 3.33g protein, 5.42g carbs, and 2.08g fat. Straightforward and versatile, it works in cereal, coffee, baking, or as a standalone drink. A lower-fat alternative to whole milk with the same nutrient base.
Ingredients
REDUCED FAT MILK (2% MILKFAT) WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
CREAM-O-LAND, 2% MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, CREAM-O-LAND, 2% MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAM-O-LAND, 2% MILK
See how CREAM-O-LAND, 2% MILK compares to other foods in terms of nutrition:
- CREAM-O-LAND, 2% MILK vs Finlay Extracts & Ingredients — ROUNDY'S, ORGANIC 2% REDUCED FAT MILK
- CREAM-O-LAND, 2% MILK vs Finlay Extracts & Ingredients — ROUNDY'S, ORGANIC WHOLE MILK
- CREAM-O-LAND, 2% MILK vs Kroger — PLAIN KEFIR CULTURED LOWFAT MILK SMOOTHIE, PLAIN
- CREAM-O-LAND, 2% MILK vs REAL DAIRY POWER SHAKE, STRAWBERRY
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