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Franklin, CREAM CHEESE & GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of Calcium, Ca (21% DV).
About CREAM CHEESE & GREEK YOGURT
Green Mountain Farms Cream Cheese and Greek Yogurt from Franklin Foods combines cultured cream cheese with Greek yogurt cultures and whey protein concentrate, thickened with xanthan, locust bean, and guar gums, and enriched with inulin fiber. Per 100g it provides 205 calories, 13.6g protein, 9.1g carbohydrates, 11.4g fat, and 1.1g fiber. The addition of Greek yogurt cultures and whey protein gives it a notably higher protein content than standard cream cheese, with live active cultures included.
Ingredients
PASTEURIZED CULTURED MILK, CREAM AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, WATER, LACTIC ACID, INULIN (NATURAL DIETARY FIBER), SALT, STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS
Dietary Information
Notable micronutrients in CREAM CHEESE & GREEK YOGURT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, CREAM CHEESE & GREEK YOGURT gets 27% of its calories from protein, 18% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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