DFA — COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD, COTTAGE CHEESE WITH PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD, COTTAGE CHEESE WITH PINEAPPLE
Reiter 4% milkfat small curd cottage cheese with a pineapple blend of pineapple, high fructose corn syrup, and corn starch. A 113g serving provides 115 calories, 8.85g of protein, 11.5g of carbs, and 3.54g of fat. The pineapple component adds sweetness and a tropical note that makes this a popular breakfast or snack option. The 4% milkfat gives it a creamier texture than lowfat cottage cheese.
Ingredients
COTTAGE CHEESE [CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME], PINEAPPLE BLEND [PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, FOOD STARCH-MODIFIED (CORN), CITRIC ACID, CELLULOSE GUM, SALT].
Calorie Breakdown
At 115 calories per 100 grams, COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD, COTTAGE CHEESE WITH PINEAPPLE gets 31% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DFA — COTTAGE CHEESE 4%MILKFAT MINIMUM WITH PINEAPPLE SMALL CURD, COTTAGE CHEESE WITH PINEAPPLE
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